ARE YOU LISTENING TO YOUR NAILS???
Nails act as window to your whole body. They are not just ornamental. Nail changes can happen in color, shape or other abnormalities.
Koilonychia or platynychia means spoon shaped or flat nails. Although can be hereditary, it can happen due to iron deficiency anemia, trauma, high altitude, skin disorders, autoimmune diseases, and in those hair stylists who use petroleum products often.
So if you notice the above nail sign, visit and do thorough check up for any of the underlying causes and start the treatment as advised. It is completely reversible , may take few months.
Women especially need to be aware of this, as chronic anemia is very common in them.